Interview with neuroscientist David Eagleman on The Tim Ferriss Show podcast
Dr. Matthew Walker, All Things Sleep Continued — The Hidden Dangers of Melatonin, Tools for Insomnia, Enhancing Learning and Sleep Spindles, The Upsides of Sleep Divorce, How Sleep Impacts Sex (and Vice Versa), Adventures in Lucid Dreaming, The One Clock to Rule Them All, The IP Addresses of Your Memories, and More (#654)
Interview with Dr. Matthew Walker on The Tim Ferriss Show podcast
How to Never Forget Anything Again
Systems allow stress-free productivity without wasting mental RAM. (Photo: Fotopakismo) The human brain is a wonderful thing, but it’s a bit faulty as a tool for remembering things. Luckily for us (and for our frazzled brains), technology has stepped in to help out. With the proper habits and the right tools, you and your brain …